Skin becomes drier and more susceptible to free radical damage and age spots, owing to decreasing oestrogen levels post-menopause. Fine lines and wrinkles become deeper and skin starts to sag as it loses underlying fat. On the inside, skin loses 30% of its collagen in the first five years after menopause and cellular turnover decreases by 50% in your 50s. This causes the epidermis to become thinner and less resilient. What can you do? Invest in specialist skincare products targeted at post-menopausal skin. Ensure you maximise your dietary intake of antioxidants and essential minerals such as calcium and zinc. IMEDEEN Prime Renewal™ has been specially formulated for women post-menopause. Four tablets daily have been shown to improve skin firmness and reduce fine lines, wrinkles and age spots. Click here to find out more about IMEDEEN Prime Renewal skincare tablets. Click here to take our Lifestyle Skin Assessment to see how you can do more to help your skin help itself. Click here to find out more about which foods can help improve your skin.   Take the test Face gym -  firm supporter Super beauty foods - firming